Start with a Mood-a-Meter

Do you really know how your work mates, clients, colleagues and friends are doing? I mean really. It’s often awkward to ask right?! Even with national ‘Are you ok?’ days in place we still find the real conversations weird and uncomfortable. In my experience, it’s not that we are uncomfortable for them… it’s hard for…

I wish I had an email mouth

I’ve been doing some really profound ‘inner work’ in the past few months.  I am a self-qualified ‘serial learner’ and also deeply committed to my own evolution.  So I’ve been looking at my ‘shadow side’. The part of me that is not healthy, that doesn’t respond or react in love.   Carl Jung originally coined the…