by justine@georgiamurch.com | 2 Apr 2021 | Restoring You
Did you know a great way to improve mental health and general wellbeing is to learn or acquire a new skill? In the last year, our team has actively learnt a heap of new things. Ranging from undertaking formal learning courses, experimenting with new ways of exercising...
by jennifer@georgiamurch.com | 25 Mar 2021 | Restoring You
As a team we discussed breaking our routines and challenged ourselves to find new places to walk and explore. I did the Werribee Gorge walk at the start of the year and felt so good to change up my usual scenery and environment. The Mayo Clinic, along with other...
by justine@georgiamurch.com | 5 Mar 2021 | Restoring You
Did you know that on average Australians spend 6 hours 13 mins a day on the internet. A report released this month by creative agency ‘We Are Social’ and ‘Hootsuite’ (a global leader in social media management) presented the findings. That’s a...
