I’ve heard from a lot of people recently that they are hitting exhaustion stage. Feeling burnt out and worn down by all that 2020 has thrown at us (so far). If you can imagine how that would feel amplified for someone with anxiety, depression or mental health issues it would be a pretty scary time right?
Whilst this year has been testing on us all, there are some who are mentally really struggling and may not have a support system around them to listen and offer help. That’s why organisations like Beyond Blue are so important. They provide a safe space where people can talk through how they are feeling, offer guidance and support when it’s needed most. A simple phone call can make a huge difference to someone’s life. I love the guts of these guys. There’s many ways we can promote their work and they also have volunteer options if you really want to show your support in what they do. The link below shows you the ways you can, from helping with event prep to representing Beyond Blue within your community.
#playyourpart #sustainableaustralia #beyondblue #mentalhealthawareness