news.com.au

news.com.au

Your guide to not being a douche AFTER more than 20 years working, leading and managing, it’s clear to me that the number one thing that gets in the way of people being awesome is … being a douche. Do I really need to explain what “being a douche” means? We all know...
Stay in your own lane

Stay in your own lane

Imagine if we chose to own our part of every conversation we have? While the term ‘stay in your lane’ is not new, it first became known and real to me when I was a participant in a program called ‘Insight’ run by Bev McInnes.  Insight was a program aimed at...
Are you trapped in the drama triangle?

Are you trapped in the drama triangle?

Oh no!  That moment when you realise there are things in your life that cause you stress or anxiety (big or small), and you are encouraging or even igniting them. Continue reading at your own risk… of having to do something about it 😉 I was first introduced to this...
What triggers you off?

What triggers you off?

We all have things that set us off when we are in a conversation.  Something that takes us from doing the smooth conversation waltz and into the awkward conversation staccato.  Sometimes we anticipate it before we’ve even spoken to the other person and other times it...
Knowing it, is not owning it

Knowing it, is not owning it

You know when you know something is right, yet you don’t do it? You know when you have unhelpful thinking patterns, yet you don’t stop the rumination? You know when your head tells you one thing, yet your mouth exposes another? Yep, I do. Many of you will know, I have...
Labelling others puts you in a box

Labelling others puts you in a box

When you make judgments about people quickly those generalisations might be incorrect and they can also box you into an unhealthy way of thinking and building relationships with people. Labelling is not an uncommon way of thinking and can be an easy trap to fall...