Be Careful Of The Bad Wolf This Holiday Season

Be Careful Of The Bad Wolf This Holiday Season

So the Christmas season is meant to reflect family, love and happiness right?! But for many of us, it can be a difficult time. As a kid, I loved Christmas. I loved the carols, the parties, the family stuff, the love. After my Mum died over 11 years ago things changed....
Ruminating All Over Yourself

Ruminating All Over Yourself

I had dinner with a friend recently and a couple of things were said that just didn’t sit right at the time.  You know that feeling where your gut reacts and you know you have to breathe before you even consider speaking.  I knew that I needed to go and away and...
Nip It In The Bud! It’s The New Black

Nip It In The Bud! It’s The New Black

How many conversations with people, friends, colleagues, family become bigger than they need to be because you don’t ‘nip them in the bud’ in the early days?  That is, when you first noticed the issue or problem and/or when something felt not quite right. The...